Ancient Gifts of Love — cooking
Wellness Wednesday Holiday Series
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The holiday time months call for warmth and sweetness. This is accessible from your food and your loved ones. Yoga is a balance of mind, body, and spirit and the holidays are a great time to practice balancing through our food and with whom we share the deliciousness.
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Wellness Wednesday Holiday Edition
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Sneak away and have a moment to yourself with these relaxing holiday staple medicinal cookies. Happy Holidays everyone.Â